Ease into Winter: Pure Restorative Workshop

About

As the threshold of winter draws us inward, this afternoon of Restorative Yoga offers a chance to slow down, soften, and replenish. Supported by bolsters, blankets, and blocks, each long-held posture invites deep rest, while settling the nervous system, melting away fatigue, and nurturing resilience for the season ahead. Emerge feeling restored, grounded, and gently attuned to winter’s quieter rhythms.

Please bring an eye covering such as a scarf, small towel, eye pillow, or mask. You may bring a yoga mat or rent one at the studio.

All are welcome, no prior yoga experience needed.

Preregistration is highly recommended.