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the castro room | san francisco yoga
home
about
schedule
teacher training
events
purchase
home
about
schedule
teacher training
events
purchase
Element Sound Bath Series: Earth
Mar
15

Element Sound Bath Series: Earth

  • Sunday, March 15, 2026
  • 1:30 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Caitlin Ryan

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Contact Improv Class + Jam
Mar
16

Contact Improv Class + Jam

  • Monday, March 16, 2026
  • 7:45 PM 10:15 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Merrick Jacob

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Ease into Spring: Pure Restorative Workshop
Mar
22

Ease into Spring: Pure Restorative Workshop

  • Sunday, March 22, 2026
  • 1:00 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Estee Fletter

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Kundalini Activation Process
Mar
27

Kundalini Activation Process

  • Friday, March 27, 2026
  • 6:30 PM 8:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Stella Liu

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ELEMENTAL: A Cacao & Sound Journey
Mar
28

ELEMENTAL: A Cacao & Sound Journey

  • Saturday, March 28, 2026
  • 1:00 PM 2:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Deni Slehiman

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Of Senses & Spirit: Spring Renewal
Mar
29

Of Senses & Spirit: Spring Renewal

  • Sunday, March 29, 2026
  • 1:00 PM 2:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Ashley Lauren + DJ Natalya

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Pop-up: Vinyasa Flow with Dana Damara
Apr
3

Pop-up: Vinyasa Flow with Dana Damara

  • Friday, April 3, 2026
  • 6:15 PM 7:45 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Dana Damara

Use your normal class pack or membership for all Pop-Up Classes

View Event →
Breathwork + Sound Healing
Apr
4

Breathwork + Sound Healing

  • Saturday, April 4, 2026
  • 1:00 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Dana Damara

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Contact Improv Class + Jam
Apr
6

Contact Improv Class + Jam

  • Monday, April 6, 2026
  • 7:45 PM 10:15 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Merrick Jacob

View Event →
Queer Men’s Sangha
Apr
17

Queer Men’s Sangha

  • Friday, April 17, 2026
  • 6:30 PM 8:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Darren Main

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Contact Improv Class + Jam
Apr
20

Contact Improv Class + Jam

  • Monday, April 20, 2026
  • 7:45 PM 10:15 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Merrick Jacob

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Functional Flow for Everyone: Anatomy, Sequencing, & Contemporary Techniques for a Sustainable Practice SOLD OUT + WAITLIST FULL
Apr
24
to Apr 26

Functional Flow for Everyone: Anatomy, Sequencing, & Contemporary Techniques for a Sustainable Practice SOLD OUT + WAITLIST FULL

  • Fri, Apr 24, 2026 6:30 PM Sun, Apr 26, 2026 3:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Jason Crandell

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Fire Elemental Sound Bath
May
2

Fire Elemental Sound Bath

  • Saturday, May 2, 2026
  • 1:30 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Caitlin Ryan

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Micro-Dosing Hope: A Community Practice (No Mushrooms, Only Hope)
May
3

Micro-Dosing Hope: A Community Practice (No Mushrooms, Only Hope)

  • Sunday, May 3, 2026
  • 1:00 PM 3:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Pete Guinosso

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Gong Cocoon: Multi-Gong Bath Under the Tree
May
9

Gong Cocoon: Multi-Gong Bath Under the Tree

  • Saturday, May 9, 2026
  • 1:30 PM 2:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Erica Nguyen

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Radiant Heart Breathwork, Cacao, & Sound Healing Ceremony
May
23

Radiant Heart Breathwork, Cacao, & Sound Healing Ceremony

  • Saturday, May 23, 2026
  • 1:30 PM 3:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Anu Brandt, Brian Gerard Armstrong, and Tena Lawry

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Ecstatic Chanting with Jai Uttal & Friends
Jun
6

Ecstatic Chanting with Jai Uttal & Friends

  • Saturday, June 6, 2026
  • 7:00 PM 9:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Jai Uttal

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Breathwork + Sound Healing
Mar
14

Breathwork + Sound Healing

  • Saturday, March 14, 2026
  • 1:00 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Dana Damara

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Pop-up: Vinyasa Flow with Dana Damara
Mar
13

Pop-up: Vinyasa Flow with Dana Damara

  • Friday, March 13, 2026
  • 6:15 PM 7:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Dana Damara

Use your normal class pack or membership for all Pop-Up Classes

View Event →
Contact Improv Class + Jam
Mar
2

Contact Improv Class + Jam

  • Monday, March 2, 2026
  • 7:45 PM 10:15 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Merrick Jacob

View Event →
Pop Up: Slow Flow + Sound Healing
Mar
1

Pop Up: Slow Flow + Sound Healing

  • Sunday, March 1, 2026
  • 1:00 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Lauren Cohen + Emma Peck

Use your normal class pack or membership for all Pop-Up Classes

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Pop-Up Class: Yoga Lab
Feb
28

Pop-Up Class: Yoga Lab

  • Saturday, February 28, 2026
  • 1:00 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Ian LeMasters

Use your normal class pack or membership for all Pop-Up Classes

View Event →
Deep Rest: A Somatic Reset
Feb
22

Deep Rest: A Somatic Reset

  • Sunday, February 22, 2026
  • 1:00 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Keegan Mills

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Ecstatic Dance
Feb
21

Ecstatic Dance

  • Saturday, February 21, 2026
  • 6:30 PM 9:10 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ DJ Shu

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Queer Men’s Sangha
Feb
20

Queer Men’s Sangha

  • Friday, February 20, 2026
  • 6:30 PM 8:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Darren Main

View Event →
Contact Improv Class + Jam
Feb
16

Contact Improv Class + Jam

  • Monday, February 16, 2026
  • 7:45 PM 10:15 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Merrick Jacob

View Event →
Pop-Up Class: Beyond Nice – Ahimsa in Communication
Feb
15

Pop-Up Class: Beyond Nice – Ahimsa in Communication

  • Sunday, February 15, 2026
  • 1:00 PM 3:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Emily Wolbers

Use your normal class pack or membership for all Pop-Up Classes

View Event →
Breathwork + Sound Healing
Feb
14

Breathwork + Sound Healing

  • Saturday, February 14, 2026
  • 1:00 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Dana Damara

View Event →
Pop-up: Vinyasa Flow with Dana Damara
Feb
13

Pop-up: Vinyasa Flow with Dana Damara

  • Friday, February 13, 2026
  • 6:15 PM 7:45 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Dana Damara

Use your normal class pack or membership for all Pop-Up Classes

View Event →
Contact Improv Class + Jam
Feb
2

Contact Improv Class + Jam

  • Monday, February 2, 2026
  • 7:45 PM 10:15 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Merrick Jacob

View Event →
Surrounded by Sound
Feb
1

Surrounded by Sound

  • Sunday, February 1, 2026
  • 1:30 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Erica and Caitlin

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Breathwork + Sound Healing
Jan
31

Breathwork + Sound Healing

  • Saturday, January 31, 2026
  • 1:00 PM 3:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Dana Damara

View Event →
Pop-up: Vinyasa Flow with Dana Damara
Jan
30

Pop-up: Vinyasa Flow with Dana Damara

  • Friday, January 30, 2026
  • 6:15 PM 7:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Dana Damara

Use your normal class pack or membership for all Pop-Up Classes

View Event →
Master Class + Meditation
Jan
24

Master Class + Meditation

  • Saturday, January 24, 2026
  • 1:00 PM 3:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Jason Bowman

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Contact Improv Class + Jam
Jan
19

Contact Improv Class + Jam

  • Monday, January 19, 2026
  • 7:45 PM 10:15 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Merrick Jacob

View Event →
Ecstatic Dance
Jan
17

Ecstatic Dance

  • Saturday, January 17, 2026
  • 6:30 PM 9:10 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Dance Is Medicine

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Begin Again
Jan
17
to Jan 23

Begin Again

  • Sat, Jan 17, 2026 6:30 AM Fri, Jan 23, 2026 8:30 AM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Janet Stone

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Queer Men’s Sangha
Jan
16

Queer Men’s Sangha

  • Friday, January 16, 2026
  • 6:30 PM 8:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Darren Main

View Event →
Soul Sessions: Aligning Your Energy for 2026
Jan
12

Soul Sessions: Aligning Your Energy for 2026

  • Monday, January 12, 2026
  • 7:45 PM 9:15 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Emma Ludlum

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Contact Improv Class + Jam
Jan
5

Contact Improv Class + Jam

  • Monday, January 5, 2026
  • 7:45 PM 10:15 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Merrick Jacob

View Event →
Detox Flow
Jan
4

Detox Flow

  • Sunday, January 4, 2026
  • 1:00 PM 3:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Pete Guinoso

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Grounding Gong Bath: New Year Reset
Jan
3

Grounding Gong Bath: New Year Reset

  • Saturday, January 3, 2026
  • 1:00 PM 2:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Erica Nguyen

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Pop-Up Class: New Year's Flow with Live Music
Jan
1

Pop-Up Class: New Year's Flow with Live Music

  • Thursday, January 1, 2026
  • 10:00 AM 11:30 AM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Lauren Cohen

Use your normal class pack or membership for all Pop-Up Classes

View Event →
Winter Solstice: Of Senses & Spirit
Dec
21

Winter Solstice: Of Senses & Spirit

  • Sunday, December 21, 2025
  • 1:00 PM 2:30 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Natalya and Ashley

View Event →
Ecstatic Dance
Dec
20

Ecstatic Dance

  • Saturday, December 20, 2025
  • 7:00 PM 9:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Adrian Blackhurst 

View Event →
Queer Men’s Sangha
Dec
19

Queer Men’s Sangha

  • Friday, December 19, 2025
  • 6:30 PM 8:00 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Darren Main

View Event →
Contact Improv Class + Jam
Dec
15

Contact Improv Class + Jam

  • Monday, December 15, 2025
  • 7:45 PM 10:15 PM
  • The Castro Room (map)
  • Google Calendar ICS

w/ Merrick Jacob

View Event →

hello@castroroom.com

the castro room

yoga | san francisco

97 collingwood street

415.529.1261