During this special class, Rebecca will guide your mind and body into a state of restful bliss through Yoga Nidra prompts and restorative yoga postures, while Phoenix immerses you in an otherworldly sound bath including theta drumming, Native flute, esraj, tanpura, hand pans, and angelic singing.  We will open and close with chanting to connect to our hearts and each other. This beautiful experience is the perfect end to close out the year together and help you enter the New Year with clarity, relaxation and calm. Come experience the bliss of yoga and sound! 

This is an all-levels class and is suitable for beginners and experienced yoga practitioners alike. Please bring a yoga mat, refillable water bottle, and dress in comfortable layers. Limited yoga props such as mats, blocks, straps and blankets are available onsite for use.