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Dana Damara

Dana Damara, vinyasa yoga teacher at The Castro Room in San Francisco, smiling, with long wavy hair and layered silver jewelry, against a white backdrop

What is your #1 priority as a teacher? What do you most hope to impart to your students?Devotion, embodiment, community.

Why is this important to you?These three things are everything to me ... it's at the root of who we are.

How would you describe your style of class?Experience, connection, fun, all-levels, spiritual.

Who is/are/were your principal teacher(s)?Wayne Dyer, David Giyham, Louise Hay, Sally Kempton.

From what lineage(s) do you take inspiration?All of them but these are my top three: vinyasa, kundalini, Iyengar.

How warm do you like the room?80-something°F is nice.

What's your favorite yoga book?Anatomy of the Spirit by Caroline Myss.

Instagram@danadamaraevolution

Websitedanadamara.com

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