Jason Bowman

What is your #1 priority as a teacher? What do you most hope to impart to your students?The skill of paying close attention.

Why is this important to you?At the heart of yoga is the axiom that mental volition dictates everything else: the quality of mind is the quality of life. The manner in which we pay attention underlies all success, engagement, creativity, and togetherness.

How would you describe your style of class?Sanely challenging, disciplined but entertaining, alignment vinyasa.

Who is/are/were your principal teacher(s)?Richard Freeman, Maty Ezraty, SN Goenka.

From what lineage(s) do you take inspiration?Ashtanga, Vipassana.

How warm do you like the room?88°F.

What's your favorite yoga book?Cutting Through Spiritual Materialism by Chogyam Trungpa.

Instagram@_jasonbowman

Websitejasonarthurbowman.com