Lauren Cohen

What is your #1 priority as a teacher? What do you most hope to impart to your students?Embodied presence.

Why is this important to you?For the practice to genuinely support how we are living and engaging in and with our lives.

How would you describe your style of class?Spacious, soulful, intentional & challenging.

Who is/are/were your principal teacher(s)?Annie Carpenter, Jason Crandell and Tias Little.

From what lineage(s) do you take inspiration?Vinyasa Yoga (influences include Ashtanga, Anusara and Jivamukti); Dance; Somatics.

How warm do you like the room?80-85°F.

What's your favorite yoga book?Bringing Yoga to Life by Donna Farhi.