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Lauren Pisano

Lauren Pisano, vinyasa yoga teacher at The Castro Room in San Francisco, smiling softly in a green turtleneck with mountains and water behind

What is your #1 priority as a teacher? What do you most hope to impart to your students?Confidence.

Why is this important to you?Confidence is a good ally for life's pursuits.

How would you describe your style of class?Calm intensity.

Who is/are/were your principal teacher(s)?Annie Carpenter, Stephanie Adams, Rusty Wells, SN Goenka.

From what lineage(s) do you take inspiration?Yoga, Vipassana Meditation, Tantra.

How warm do you like the room?80-85°F.

What's your favorite yoga book?The Book of Secrets by Osho.

Instagram@laurenpisanoyoga

Websitelaurenpisanoyoga.com

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