Nichol Chase

What is your #1 priority as a teacher? What do you most hope to impart to your students?Embodied wisdom and empowerment.

Why is this important to you?I believe yoga cultivates self-awareness, resilience, and inner wisdom, empowering us to navigate life with greater creativity, compassion and purpose.

How would you describe your style of class?Alignment flow.

Who is/are/were your principal teacher(s)?Noah Mazé, Christina Sell, Darren Rhodes, Jason Crandell, Annie Carpenter & Richard Rosen.

From what lineage(s) do you take inspiration?Ashtanga, Iyengar, Somatic Experiencing.

How warm do you like the room?Comfortably warm, 75-85°F.

What's your favorite yoga book?The Heart of Yoga by T.K.V. Desikachar.

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Websitenicholjoychase.com