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Sunny Grosso

Sunny Grosso, vinyasa yoga teacher at The Castro Room in San Francisco, crouching and smiling on the hardwood floor of a yoga studio

What is your #1 priority as a teacher? What do you most hope to impart to your students?Inner connection.

Why is this important to you?When we move from our truth, we live with more freedom, harmony, and happiness.

How would you describe your style of class?Bhakti-inspired flow, embodied, strong, reflective.

Who is/are/were your principal teacher(s)?Guru Mukh (India), Deep Kumar (India), Mark Morford (SF/Guatemala), Stephanie Snyder (SF), Julie Locke (SF), Anna Hughes (SF).

From what lineage(s) do you take inspiration?The Science of Happiness, Mindfulness, Modern Life!

How warm do you like the room?85°F.

What's your favorite yoga book?How Yoga Works by Geshe Michael Roach.

Instagram@sunnygrosso

Websitesunnygrosso.com

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