Yvonne Kingsley

What is your #1 priority as a teacher? What do you most hope to impart to your students?Mindfulness, embodiment, connection.

Why is this important to you?When we learn to be truly present—in our bodies, in the room, in each moment—we transform the way we move through all of life.

How would you describe your style of class?Well-balanced, grounded, meditative flow.

Who is/are/were your principal teacher(s)?Kia Miller, Jason Crandell.

From what lineage(s) do you take inspiration?Buddhist Mindfulness, Himalayan & Kundalini traditions.

How warm do you like the room?Comfortably warm, ~75°F.

What's your favorite yoga book?The Heart of Yoga by T.K.V. Desikachar.

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Websiteyvonnekingsley.com