Breathe into space. Rise into clarity.

Join Caitlin for the next chapter in the Elemental Sound Bath Series for a sound bath workshop around Air. As the fourth element in our journey, Air invites lightness after the depth of Water: the exhale after the dive, the wind that clears the mind and lifts the heart. Air is the breath of Anahata, the heart chakra, the space where compassion opens and we learn to hold both give and receive in balance.

We will begin with a discussion about the element, mythologies around it, some breathwork and a few gentle stretches to prepare the body for a full sound bath experience. Expect crystal and alchemy bowls, chimes, and light, airy tones woven into a soundscape designed to loosen mental clutter and open space for clarity, inspiration, and ease. An Audio Alchemy curated electronic synth and nature samples will be played alongside the live instruments to enhance the experience.Come settle into savasana and let the sound carry you upward, breath by breath, toward the open heart.

$45