Life is loud. Your nervous system knows it.
Come lie down, close your eyes, and just breathe. The gong takes care of the rest.
This is a space to rest, reset, and release ~ no experience necessary, no special skills required. All you have to do is show up and let the sound do its thing. The vibrations of the gong have a way of melting the mental noise, the tension you've been carrying in your shoulders, the to-do lists on loop in your head. People often walk out feeling like they've had the best nap of their life...clearer, lighter, and more themselves.
Regular bathing can support:
Deeper, more restful sleep
Reduced stress and anxiety
A lifted, more settled mood
Erica has been fortunate to learn from some incredible teachers along the way — Mike Tamburo, Mitch Nur, Michael Bettine, and many others who have shaped how she listens and how she plays. Over time, all of that has found its way into something that feels like her own — a gong bath that, more than anything, is just an expression of love. That's what Erica brings into the room.
Come bathe. Return to rest. Your body already knows how ~ the gong just reminds it.
$55